Alex Scholes - Online Business Directory
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Alex Scholes
Biography
I’m a Personal Trainer based in Welwyn Garden City, working throughout Hertfordshire. I provide tailored personal training and nutrition packages aimed at getting you in the best shape of your life!
Having a diet and fitness programme tailored specifically for you based on your goals, lifestyle, body type, experience and ability dramatically increases the chances of you reaching your potential. I take a holistic approach to every client, looking at posture, movement patterns, diet and general lifestyle as well as your exercise experience. This way you get the most out of training by backing it up with healthy living that fits around you and your lifestyle.